Amount of Lutein + zeaxanthin in Beverages, ABBOTT, EAS soy protein powder
Beverages
In 100 g (Grams) of Beverages, ABBOTT, EAS soy protein powder there is 0 µg of Lutein + zeaxanthin. Change amount
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Lutein + zeaxanthin
Lutein + zeaxanthin is a nutrient present in many other foods. The below table lists foods high in Lutein + zeaxanthin other than Beverages, ABBOTT, EAS soy protein powder.
Spices, paprika
|
18944 µg
|
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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15690 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
15690 µg
|
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Sweet potato leaves, raw
|
14720 µg
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Dandelion greens, raw
|
13610 µg
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Spices, pepper, red or cayenne
|
13157 µg
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Turnip greens, raw
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12825 µg
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Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)
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12651 µg
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Cress, garden, raw
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12500 µg
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Spinach, raw
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12198 µg
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Turnip greens, frozen, cooked, boiled, drained, without salt
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11915 µg
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Turnip greens, frozen, cooked, boiled, drained, with salt
|
11915 µg
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Formulated Bar, SOUTH BEACH protein bar
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11713 µg
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Sweet potato leaves, cooked, steamed, with salt
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11449 µg
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Sweet potato leaves, cooked, steamed, without salt
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11449 µg
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Spinach, cooked, boiled, drained, without salt
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11308 µg
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Spinach, cooked, boiled, drained, with salt
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11308 µg
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Chard, swiss, cooked, boiled, drained, with salt
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11015 µg
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Chard, swiss, cooked, boiled, drained, without salt
|
11015 µg
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Chard, swiss, raw
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11000 µg
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Beverages, ABBOTT, EAS soy protein powder
Beverages, ABBOTT, EAS soy protein powder is a type of Beverages. The most significant nutrients in Beverages, ABBOTT, EAS soy protein powder are listed below.
Water
|
2.83 g
|
2.83%
|
Energy (calorie)
|
405 kcal
|
|
Energy (joule)
|
1694 kJ
|
|
Protein
|
47.62 g
|
47.62%
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Total lipid (fat)
|
3.57 g
|
3.57%
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Ash
|
2.03 g
|
2.03%
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Carbohydrate, by difference
|
43.94 g
|
43.94%
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Fiber, total dietary
|
0 g
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|
Sugars, total
|
40.48 g
|
40.48%
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Calcium, Ca
|
95 mg
|
0.10%
|
Iron, Fe
|
6.43 mg
|
0.01%
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
441 mg
|
0.44%
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Potassium, K
|
714 mg
|
0.71%
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Sodium, Na
|
452 mg
|
0.45%
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Zinc, Zn
|
2.29 mg
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Copper, Cu
|
1.001 mg
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Manganese, Mn
|
0.849 mg
|
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Selenium, Se
|
0.7 µg
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Vitamin C, total ascorbic acid
|
0 mg
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Nutrients in Beverages, ABBOTT, EAS soy protein powder